At 83, Triathlete Bob Plant Uses Recovery and Strength Work to Support Longevity
After missing Kona’s bike cutoff, Bob Plant reflects on recovery, strength training and keeping movement enjoyable as he ages.
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After missing Kona’s bike cutoff, Bob Plant reflects on recovery, strength training and keeping movement enjoyable as he ages.
Kristoffer Polaha gained about 25 pounds for a role, then changed his eating and activity habits. He describes the physical effects and challenges of losing wei...
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Former NFL tight end Julius Thomas says sustainable performance depends on recovery, emotional skills and support through major life changes.
Taylor Knibb won after a late reversal in Kona, while Solveig Løvseth finished eighth. The race offers a reminder that collapse during exertion needs medical at...
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In a 208-person experiment, people brainstorming with another person produced more varied ideas than those working with ChatGPT.