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Preventive Health
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Bumps Inside the Nose: Common Causes, Care and When to Seek Help
Nasal bumps can come from irritation, infection or growths. Learn what symptoms to watch for and when a clinician can help.
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Vegetarian Muscle Building: Protein, Meal Timing and Supplement Considerations
A vegetarian diet can support muscle growth with adequate protein and calories. Learn about food choices, meal spacing and nutrients to discuss with a clinician...
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Rucking Adds Resistance to Walking, but Start With a Manageable Load
Walking with a weighted backpack may build endurance and strength, though benefits depend on the load, pace and consistency.
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Side Stitch While Running: Possible Causes, Relief and When to Seek Care
Side stitches affect many runners, but their cause remains uncertain. Learn what may ease the pain and which symptoms merit medical attention.
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Magnesium and Weight Management: What the Evidence Says
Magnesium supports normal body functions, but there’s no specific dose shown to reduce body fat. Food sources are a practical way to meet daily needs.
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Underarm Rash From Deodorant: Common Triggers and When to Seek Care
Fragrance and other deodorant ingredients can irritate underarm skin. Learn what symptoms to watch for, how to avoid further irritation and when to seek medical...
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Jojoba Oil for Hair: What It May Do for Scalp Health and Shine
Jojoba oil may moisturize the scalp and add shine, but evidence for hair growth is limited. Learn what to expect and how it’s commonly used.
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Greens Powders: What to Know About Ingredients, Safety and Cost
A review of more than 25 products highlights what to check in greens powders, what their added ingredients may offer, and where the evidence has limits.
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Hidradenitis Suppurativa: Common Sites and What to Know
HS often affects skin folds where sweat and friction are common. Learn which areas may be involved and why a dermatologist can help.
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Yonatan Katz Wins Salt Lake City Bouldering Final With a Decisive Top
Katz took gold after topping the final boulder, while Erin McNeice secured the season title despite finishing second in the women’s final.
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NF1 MEK Inhibitors: What to Expect Before and During Treatment
Mirdametinib and selumetinib can help manage symptomatic NF1 tumors. Learn about dosing schedules, monitoring, side effects and pharmacy access.
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Hepatitis C Treatment Costs: Four Resources That May Help
Hepatitis C medicines can be costly, but drug assistance programs and nonprofit resources may help with medication and related expenses.
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Graves’ Disease Support: Four Organizations Offering Education and Patient Resources
Four organizations offer Graves’ disease education, peer support, specialist-finding tools and practical resources for patients and caregivers.
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Imerman Angels Connects People Affected by Cancer With Peer Mentors
The free service matches people with cancer, caregivers and others at increased risk with mentors who understand their experiences.
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Five Nutrition Trends From FNCE: GLP-1 Support, Healthy Aging and More
Dietitians at FNCE highlighted personalized nutrition, nutrient focused snacks and healthy aging, while cautioning against relying on trends or supplements alon...
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Gene Editing Stocks Rise as Trial Data and FDA Draft Framework Draw Attention
Gene editing shares gained after early trial findings and a draft FDA framework for individualized therapies. The results remain preliminary, with more data awa...
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Alcohol and GLP-1 Medications: Blood Sugar, Side Effects and Weight Loss
Alcohol may affect blood sugar and worsen some GLP-1 side effects, but direct research on combining them is limited. Ask your clinician what fits your health.
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Fruit and Vegetable Peels May Add Fiber, but Safety and Benefits Need More Study
A small analysis found more fiber in many discarded produce parts. Learn what may be edible, how to prepare it, and what the study leaves unanswered.
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Atopic Dermatitis: Six Health Issues to Discuss With Your Care Team
Atopic dermatitis can affect sleep, mental well-being and other parts of health. Here’s what the reported links mean and when to seek care.
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Atopic Dermatitis at Night: Ways to Ease Itching and Protect Sleep
Atopic dermatitis and poor sleep can reinforce each other. Treatment options and bedroom changes may help, though results vary by person.