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Preventive Health
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At 83, Triathlete Bob Plant Uses Recovery and Strength Work to Support Longevity
After missing Kona’s bike cutoff, Bob Plant reflects on recovery, strength training and keeping movement enjoyable as he ages.
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Phoenix Diabetes Event to Focus on Turning Care Guidelines Into Practice
A November 10 Phoenix gathering will bring health and workplace leaders together to discuss diabetes and obesity care, access and prevention.
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Parker Young’s Muscle-Building Approach for a Busy Filming Schedule
For a vampire role, Parker Young added about eight pounds while staying lean, adjusting his food, lifting routine and training support.
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Rocky IV-Inspired Gym Workout Brings the Film’s Training Moves Indoors
Boxer Artem Puzin adapted Rocky IV’s training montage for the gym. The routine is demanding, and its sets and reps may need adjusting to individual ability.
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Scientists Build Cell Like Systems in the Lab, but Defining Life Remains Difficult
A lab made cell like system can grow, divide and copy DNA, but it lacks key features of living cells. Researchers are still working out what counts as life.
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Cody Rhodes Says WWE Wrestling Helped Shape His Guile Stunts in ‘Street Fighter’
Rhodes says wrestling experience helped him perform Guile’s wire assisted moves and bring a commanding presence to the upcoming film.
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Garry Kasparov’s Chess Career, Deep Blue Matches and Work With Young Players
The 2026 Hall of Fame inductee reflects on chess as a test of focus, his historic career and efforts to support the next generation.
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Ryan Del Grosso on Fitness, Service and Life After Lymphoma Treatment
After lymphoma treatment, Ryan Del Grosso says training helped him rebuild a sense of agency. His story also spans military leadership, veteran support and spor...
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Salted and Pickled Foods May Add to Stomach Cancer Risk Alongside H. pylori
H. pylori is a major stomach cancer risk, but research also links heavily salted and pickled foods with higher risk, especially in East Asia.
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Caffeine and Parkinson’s Symptoms: Short-Term Trial Benefit Did Not Last
A six-week trial found temporary symptom improvement with caffeine, but a longer study found no sustained benefit over placebo.
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AI and Biotechnology Expand the Search for Nature-Inspired Ideas
New tools help researchers search biological systems for useful patterns, though copying nature still takes careful testing and often reveals limits.
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Gut Bacteria Help Shape How the Body Responds to Meat and Fiber
Studies link gut bacteria with TMAO production after animal foods and short-chain fatty acids from fiber. Responses vary, and long-term diet matters.
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Chris Valdes Lost 40 Pounds by Changing How He Cooks and Eats
The chef says lasting changes to portions, cooking methods and exercise helped him lose 40 pounds while keeping the flavors he loves.
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Frank Grillo on Fitness, Aging and Responsible Testosterone Care
Frank Grillo shares how training, medical testing and mental health shape his approach to staying active as he ages.
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Why Health Insurers May Not Promote Plant-Based Eating
A plant-forward diet may support health and lower care costs, but claims about reversing disease need careful context.
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World Athletics’ $10 Million Meet Tests a New Track and Field Format
A three-night meet in Budapest paired elite matchups with track and field’s largest prize purse, testing whether a tighter format can draw more attention.
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Ben Shelton’s Tennis Training Pairs Explosive Movement With Recovery
Shelton describes how adaptable training, match recovery and daily habits help him manage the demands of professional tennis.
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Michael Trucco’s Home Workout Routine Combines Strength, Cycling and Outdoor Activity
At 56, actor Michael Trucco says strength training, cycling and time outdoors help keep fitness part of his routine after a serious spinal injury.