Nutrition

• Oct 30, 2026 Tirzepatide for Type 2 Diabetes: Benefits, Risks and Evidence Tirzepatide can improve blood sugar and support weight loss. Heart benefits, side effects and other medicines are key topics to discuss with a clinician.
• Oct 30, 2026 Holiday Meals on GLP-1 Drugs: Tips for Comfort and Nausea GLP-1 drugs can make rich holiday meals harder to tolerate. Smaller portions, slower eating and attention to symptoms may help.
• Oct 29, 2026 Eating Disorder Support: Nine Organizations Offering Care, Referrals and Family Resources Nine organizations offer eating disorder support, treatment referrals and practical resources, though cost and limited specialist access remain barriers.
• Oct 29, 2026 Atrial Fibrillation and Diet: What the Evidence Says About Food and Risk Plant-rich eating may help address several factors linked to atrial fibrillation, but diet evidence is limited and one case report cannot show it is a treatment...
• Oct 29, 2026 GLP-1 Microdosing: Potential Benefits, Risks and Evidence Gaps Smaller GLP-1 doses may help some people manage side effects, but evidence is limited and dose changes need a clinician’s guidance.
• Oct 29, 2026 Five Foot Changes That May Point to Health Problems Beyond the Feet Hair loss, tingling, sudden toe pain, swelling, or a persistent nail mark can have several causes and may warrant medical assessment.
• Oct 29, 2026 Weini Kelati Builds Toward Her First Marathon One Mile at a Time For her New York City Marathon debut, Weini Kelati has gradually adapted to higher mileage, fueling needs and the demands of 26.2 miles.
• Oct 29, 2026 Kona Ironman Finishes Show How Quickly Late-Race Outcomes Can Change Taylor Knibb won after a late reversal in Kona, while Solveig Løvseth finished eighth. The race offers a reminder that collapse during exertion needs medical at...
• Oct 29, 2026 Bedtime Stacking May Make It Harder to Associate Bed With Sleep Bedtime routines can help you unwind, but doing tasks and using screens in bed may keep your brain alert. Experts suggest moving the routine elsewhere.
• Oct 29, 2026 Weight Loss After 65: Why Muscle and Health Matter More Than the Scale Weight loss can remain possible with age, but preserving muscle and function matters. A clinician can help set goals that fit your health and needs.
• Oct 29, 2026 Treatment-Resistant High Blood Pressure: Causes, Evaluation and Care Options When blood pressure stays high despite several medicines, checking readings, treatment barriers and possible underlying causes can help guide care.
• Oct 29, 2026 Diabetes Month Highlights Risk Awareness, Screening and Support Resources The ADA’s November initiative highlights diabetes risk checks, early detection and practical resources, while its announcement offers no new clinical study resu...
• Oct 28, 2026 Pancreatic Cancer Pain: Medicines, Procedures and Supportive Care Pancreatic cancer pain can have several causes. A care team can match medicines, procedures and supportive therapies to symptoms and changing needs.
• Oct 28, 2026 Julius Thomas on Emotional Regulation, Recovery and Life After Football Former NFL tight end Julius Thomas says sustainable performance depends on recovery, emotional skills and support through major life changes.
• Oct 28, 2026 Candy and Health: How to Enjoy Treats With Less Sugar Dietitians compare the sugar and nutrients in popular candies and share practical ways to enjoy an occasional treat with more intention.
• Oct 28, 2026 Nine Cold and Flu Season Essentials for a Better Prepared Medicine Cabinet A focused home kit can ease common symptoms and support timely care. Experts explain what to keep on hand and where caution matters.
• Oct 28, 2026 Weight Management After 65: What to Discuss With Your Doctor For adults over 65, weight goals should account for strength and mobility. A clinician can help weigh options and plan for muscle preservation.
• Oct 28, 2026 Medicare Weight Management Benefits: Counseling, Surgery and Drug Coverage Medicare may cover obesity counseling, nutrition therapy and surgery; some plans offer fitness extras, while temporary GLP-1 coverage has eligibility rules.
• Oct 27, 2026 Fried Foods and Skin Health: What Research Suggests About Acne and Aging Frequent fried foods may be linked to acne and skin inflammation, but evidence is limited and occasional servings are unlikely to determine skin health.
• Oct 27, 2026 Store-Bought Soups: How to Choose Options Lower in Sodium and Saturated Fat Dietitians favor vegetable, bean and broth-based soups, while some creamy or condensed varieties pack much more sodium or saturated fat.